Monday, March 6, 2017
I decided to give up fast food, chips, pop and candy bars. Its easy to tell myself that I can still eat this stuff and loose...not really.
I had to face the truth and I got really serious about my diet this last week. I didn't really exercise that much..I got my steps in and swam.
So.....I lost 6 lbs last week.
1/2 inch in chest
1/2 inch in mid section
1 inch in Stomach
So...its got me pumped for this week. I'm a fair weather outsider ha...and the weather is almost bearable. I'm hoping that I can get outside a bit. If not.....I'll be at the pool!!